The third day of personal traning.

Wednesday,May29,2019

2019,05/29(水)

height 5fit 8,9inch(175cm)

身長 5ﾌｨｰﾄ 8,9ｲﾝﾁ(175ｾﾝﾁ)

body weight 151,4ib(68,4kg)

体重 151,4ﾎﾟﾝﾄﾞ(68,4ｷﾛ)

body fat percentage 16,3%

体脂肪率 16,3%

It is a wonderful triangle as ever.

相変わらず見事な三角形(¯―¯٥)

Dose this really becames an inverted triangle

after two month?

これが2ヶ月後に本当に逆三角形になるの？

It is a potbelly.

立派な太鼓腹(￣▽￣;)

8:00~8:15a.m.breakfast.consumed calolie424kcl 

8:00~8:15朝食 摂取カロリー424kcl

2:15~3:00p.m.lunch.consumed calories 609kcl

14:15~15:00昼食 摂取カロリー609kcl

 

11:30~0:00p.m.Dinner.consumed carories694kcl

23:30~24:00夕食 摂取カロリー694kcl